a somatics intro workshop

Are you feeling despair, overwhelm, rage, numbness at the chaos and violence of this political moment?

Are you seeking to grow your resilience and resistance to face into these escalating pressures?

Are you longing for community in which to practice all of this?

If so, join us for two hours of embodiment practice to practice resilience on purpose, so we can be more resourced towards what we care about. 

In other words, we will practice embodied collective resilience as a potent form of resistance.

Details and Registration.