a somatics intro workshop
Are you feeling despair, overwhelm, rage, numbness at the chaos and violence of this political moment?
Are you seeking to grow your resilience and resistance to face into these escalating pressures?
Is this moment of pressure stirring up more conflict and tension in your life?
Are you longing for community in which to practice all of this?
If so, join us for two hours of embodiment practice to explore tools and skills related to learning about how we show up in conflict, how we respond to conflict, how we might ground and center and get more on purpose and more skillful when conflict inevitably shows up - both individually and collectively.
In other words, we will practice towards generative conflict becoming more possible, as a potent form of resistance.